Relationships are one of the most important aspects of life, but they require attention, patience and the ability to hear each other. Often couples face conflict, loss of trust, lack of emotional intimacy or difficulty in communication. Psytalk helps partners sort through their feelings, establish healthy communication and build harmonious relationships based on respect and love. Our specialists use modern psychological approaches that help you understand yourself and your partner, solve internal and interpersonal conflicts and create strong relationships.
Uses movement and body practices to improve the emotional connection between parent and child. Helps to overcome stress, tension and learn to express feelings through the body, creating a more trusting atmosphere in the family.
Helps to recognize and change negative parenting patterns that may be formed under the influence of stress, fatigue or childhood traumas. Develops parents' emotional regulation, teaches constructive ways of interaction with the child without pressure and criticism.
Focuses on making sense of the parenting role, accepting life changes, and finding balance between child care and personal boundaries. Helps parents cope with guilt, anxiety and anxiety related to parenting.
Works with unconscious parenting scripts that parents may carry over from their own childhood. Helps to recognize hidden emotional conflicts that affect interactions with the child and to create a healthy communication pattern.
Allows parents to establish an emotional rapport with their child and learn to better understand their child's needs and feelings. Helps to develop mindfulness in parenting, to learn how to listen and express support without imposing expectations.
Effective for parents who have experienced childhood trauma that may influence parenting styles. Allows you to process difficult emotions and release negative scripts so that you don't pass them on to your children.
Helps parents develop emotional flexibility, manage stress and build healthy attachments with their children. Effective for working with anxiety, perfectionism and feelings of parental incompetence.
Helps parents re-examine their ideas about parenting, get rid of imposed beliefs, and create their own positive story of interaction with their child.
Provides assistance to parents experiencing difficulties in parenting: increased anxiety, difficulties in communicating with the child, conflict situations, burnout. Helps to establish an emotional state and find harmony in the parental role.
Focuses on finding resources to help parents cope with the challenges of parenting. Develops awareness, confidence and helps to find effective ways to support the child in different life situations.
