Welcome!
My name is Anastasia. I help to cope with anxiety, insecurity, difficulties in relationships and fear of self-actualization, strengthening self-esteem and unlocking potential.
The main focus of my work is cognitive behavioral therapy. I teach my clients to better understand their emotions and reactions, which helps them to better manage their condition and improve their quality of life.
I pay special attention to group sessions. In groups we work through important psychological topics, share experiences and support each other on the way to inner changes. I conduct master classes, lectures and psychological programs where you can get a deeper insight into your feelings, get support from like-minded people and start moving towards your goals.
I look forward to seeing you at Psytalk group meetings!